Is My Child Gamer Sleeping Enough?

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Are you worried that your child spends too much time playing video games or that video games are hurting your child’s sleep? Here are some warning signs to look for and how to quickly and easily address them. 

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According to recent studies about the sleep habits of school-age children, less than half are getting the recommended nine hours of sleep per night.

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Because Video Games Are An Extracurricular Activity For Most Kids, They Can Disrupt Sleep Patterns

A chief reason as to why so many young people play games into the night is due to the global nature of online play. They are literally compromising with other gamers around the world to find a time to play together.

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The Global Nature Of Online Games Makes Playing With Friends Challenging

The Added Eye Strain And Fatigue From Video Games Can Compound Challenges With Lack Of Sleep Gaming Right Before Bed Can Cause Issues

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Challenges Face Gamers When It Comes To Sleep

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