What Are Some of the Biggest Health and Wellness Issues in the World of eSports?

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Ever wonder if playing video games can lead to health issues? Believe it or not, video games can lead to many health issues such as obesity and anxiety. Here are a few tips that we think might help you better understand why gaming leads to these issues and ways to fix them.

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You may believe that competitive computer games are a modern invention, but that’s not true. In fact, their history goes all the way back to 1952 when a computer scientist working on his doctoral thesis at Cambridge implemented “XOX” as a computer game.

Intro to eSports and Background

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As mentioned above, eSports are considered sedentary sports because gaming requires sitting still for multiple hours at a time. eSports players typically spend around 3.5 hours gaming per day, and professional eSports players spend around 5 hours gaming per day.

Information about the sedentary nature of some esports and how it can cause health issues

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eSports players have different health-related concerns than athletes who play conventional sports. While a lot of sports require that players move their bodies in a variety of ways, eSports involve being sedentary for long periods of time.

Foreseeable health issues related to gaming and eSports

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