What Are Some of the Biggest Health and Wellness Issues in the World of eSports?

Ever wonder if playing video games can lead to health issues? Believe it or not, video games can lead to many health issues such as obesity and anxiety. Here are a few tips that we think might help you better understand why gaming leads to these issues and ways to fix them.

You may believe that competitive computer games are a modern invention, but that’s not true. In fact, their history goes all the way back to 1952 when a computer scientist working on his doctoral thesis at Cambridge implemented “XOX” as a computer game.

Intro to eSports and Background

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As mentioned above, eSports are considered sedentary sports because gaming requires sitting still for multiple hours at a time. eSports players typically spend around 3.5 hours gaming per day, and professional eSports players spend around 5 hours gaming per day.

Information about the sedentary nature of some esports and how it can cause health issues

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eSports players have different health-related concerns than athletes who play conventional sports. While a lot of sports require that players move their bodies in a variety of ways, eSports involve being sedentary for long periods of time.

Foreseeable health issues related to gaming and eSports

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